Breath : the new science of a lost art
(Book)
Author
Published
New York : Riverhead Books, 2020.
Format
Book
Physical Desc
xxii, 280 pages ; 24 cm
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
North Logan City Library - ADULTNFIC | 613.192 NESTO | Checked Out | May 9, 2024 |
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Subjects
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More Details
Published
New York : Riverhead Books, 2020.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Nestor, J. (2020). Breath: the new science of a lost art . Riverhead Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nestor, James. 2020. Breath: The New Science of a Lost Art. Riverhead Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nestor, James. Breath: The New Science of a Lost Art Riverhead Books, 2020.
MLA Citation, 9th Edition (style guide)Nestor, James. Breath: The New Science of a Lost Art Riverhead Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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