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"No matter your goals, Atomic habits offers a proven framework for getting 1% better every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change,...
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English
Description
Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
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English
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"Improv performers look like creative geniuses, coming up with brilliant comedy on the spur of the moment. But they rely on some simple rules and techniques - ones which anyone can learn, and which can help us offstage to think creatively, collaborate with others and communicate with impact. Improvise! will show you how to handle whatever comes your way at work - from giving confident presentations and handling difficult conversations to coming up...
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English
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"Have you ever wondered 'Why did I do that?' or 'Why can't I just control my behavior?' Others may judge our reactions and think, 'What's wrong with that person?' When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and ... brain and trauma expert Dr. Bruce Perry...
Author
Publisher
HighBridge Audio
Pub. Date
[2018]
Language
English
Description
At a moment when people are facing an epidemic of incivility and hate; with divisive political speech, online trolling, and hate crimes escalating, popular CNN commentator Sally Kohn sets out to discover why people hate and how can stop it.
Author
Publisher
Simon & Schuster Audio
Pub. Date
[2018]
Language
English
Description
Is happiness something you choose for yourself? This book presents a simple and straightforward answer. Rich in wisdom, this audiobook will guide you through the concepts of self-forgiveness, self-care, and mind decluttering towards liberated thinking and happiness.
Author
Language
English
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"From the NPR host of The Indicator podcast and correspondent for Planet Money comes a guide for how today's women can apply the principles of 16th-century philosopher Niccolò Machiavelli to their work lives and finally shatter the glass ceiling once and for all-perfect for fans of Feminist Fight Club, Lean In, and Nice Girls Don't Get the Corner Office. Women have been making strides towards equality for decades, or so we're so often told. They've...
Author
Publisher
Blackstone Publishing
Pub. Date
[2017]
Language
English
Description
Drawing on his own life and career and the rich lore of The Lion King, Alton Fitzgerald White, Broadway's longest running "King," delivers his message of service -- taking responsibility for and deriving happiness from commonplace achievements -- as a philosophy that anyone can get through each day with satisfaction, pride and a sense of accomplishment. If you've ever wondered how an actor can perform the same role hundreds of times without burning...
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