"It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: the surprising role that food and digestion play in your mood and immune system, the amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach, the incredible truth that not all bacteria is bad--billions of 'helpful bacteria' belong in your...

A lift-the-flap book that shows how the human digestive system works, from beginning to end.

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an...