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Author
Language
English
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Accelerated Reader
IL: UG - BL: 6.7 - AR Pts: 11
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Description
Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
Author
Language
English
Appears on these lists
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Description
"No matter your goals, Atomic habits offers a proven framework for getting 1% better every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change,...
Author
Language
English
Formats
Description
"Improv performers look like creative geniuses, coming up with brilliant comedy on the spur of the moment. But they rely on some simple rules and techniques - ones which anyone can learn, and which can help us offstage to think creatively, collaborate with others and communicate with impact. Improvise! will show you how to handle whatever comes your way at work - from giving confident presentations and handling difficult conversations to coming up...
Author
Publisher
Covenant Communications
Pub. Date
2022.
Language
English
Description
"Featuring questions for refletion and exercises to help build emotional resilience, this volume provides ample opportunity for self-evaluation and goal setting as you learn how to draw upon untapped reservoirs of strength. Through gospel insights and real-life applications, these inspiring words will set you on the course to hone those qualities that will help you to not only survive but also thrive amid adversity"--Back cover.
Author
Language
English
Formats
Description
"With ... instructions and ... examples, the author leads readers through the five stages of healing while teaching them how to improve and strengthen their relationships, built upon the foundation of years of self-help work, therapy, and reflection, and the author's own transformative approach to healing"--Publisher marketing.
Author
Publisher
Simon & Schuster Audio
Pub. Date
[2018]
Language
English
Description
Is happiness something you choose for yourself? This book presents a simple and straightforward answer. Rich in wisdom, this audiobook will guide you through the concepts of self-forgiveness, self-care, and mind decluttering towards liberated thinking and happiness.
Author
Publisher
Faith Matters Publications
Pub. Date
[2021]
Language
English
Description
"In Better than happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connections with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ's teachings begin to flow"--back cover.
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