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Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to...
Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace.
If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice.
Control your thoughts; control your life; control your happiness.
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing
Most of us know someone who, for whatever reason, always seems to cause problems, irritate others, or incite conflict. Often, these people are a part of our daily lives. The truth is that these troublemakers haven’t necessarily asked to be this way. Sometimes we need to learn new approaches...
Learn how to reset your focus, productivity, and overall capacity for happiness.
Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even feel what we want.
Learn how
The most effective leaders know how to connect with people. It's not about power or popularity, but about making the people around you feel heard, comfortable, and understood.
While it may seem like some folks are born with a commanding presence that draws people in, the fact is anyone can learn to communicate in ways that consistently build powerful connections. Bestselling author and leadership expert John C. Maxwell offers
...If you’re muddling through the day in a fog, often forgetting why you walked...
Walking the halls of democracy as a Capitol Police officer, Harry Dunn was a man slowly experiencing an awakening. It sparked after the election of our first Black president. It grew as his belief in the bravery and honor of law enforcement was shaken by...
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